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Jahreshauptversammlung des TSV Krumbach am 22.03.2019

 

 

 

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Neuer Step-Einsteigerkus

TSV Krumbach | 22. November 2018 | sb

Neuer Step-Einsteigerkus

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


Step-Aerobic zählt zu den Allroundern unter den Fitnesskursen. Neben jede Menge Spaß und dem ultimativen Gute-Laune-Kick, verbrennt man auch noch einen Haufen Kalorien.

Gerade jetzt, in der Plätzchen- und Lebkuchenzeit, das optimale Workout. Weitere positive Aspekte sind die Stärkung des Herz-Kreislauf-Systems, die Förderung der Körperhaltung, Balance und Koordination.

Jil Dingeldein beginnt im Stepeinsteigerkurs mit den Basics und verspricht ein Workout für alle Altersklassen. Der Spaß am gemeinsamen Training unter professioneller Leitung wird hier groß geschrieben.

Kursbeginn ist am Montag, den 14. Januar 2019, von 18:30 Uhr bis 19:30Uhr in der Gymnastikhalle der Heinrich-Böll-Schule in Fürth. Der Kurs findet immer montags statt.

Für Fragen steht Gudrun Schmitt (Telefon: 06253/4553) zur Verfügung.